UR1Wellness, LLC

Ann Weaver, BCD
Ohio LISW-S
Michigan: LMSW

I believe self-care should be a priority for everyone. Self-care can include setting limits for yourself or identifying strategies to manage your stress. It can ultimately lead to living your best life. I've accompanied many people on their life journeys through their adult life stages and have helped them find ways to cope with stressors and thrive, blossoming into their best lives. I enjoy working with adults of any age and have worked with younger adults struggling with early adult transitions and relationships, through middle age while coping with the changes related to aging and through older age. My areas of focus include but are not limited to people working through relationship problems, caregiver stress, anxiety, general stress, and middle and older adults.

The areas I tend to focus on with adults include: working through relationship problems, caregiver stress, and anxiety. In addition, I have worked with Veterans and caregivers for several years. As with all my clients in the past and present, here, you will be welcomed, seen, and your voice will be heard.

What can clients expect to take away from sessions with you?
In our first meeting, clients can expect for us to get to know each other and to talk about your ideal life. Together we will talk about your challenges and dreams, and we will create a roadmap so you can achieve those dreams for your best life. As with all my clients in the past and present, you will be welcomed, seen, and heard.

My strengths:
My experience is widely varied from working with adults with serious mental illnesses to children and adolescents, and my training and education include health and well-being coaching, meditation, as well as more traditional therapy skills. In my practice, I like to learn about you before I plan what interventions to use. I enjoy hearing people tell their stories and then helping them achieve the endings they want. I'm affirming in treatment and really believe in people and doing all I can to help them.